Pro Ana Chat :- How To Find Pro Ana Buddies To Discuss Diet

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If you are looking for the Ana's or we can say the Pro-Ana community followers, the best way is to enter their chat room.

The term Pro Ana mainly refers to the behaviors relating to the eating disorder anorexia nervous. For the people suffering from this eating disorder, gaining weight comes like a nightmare. 

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Some people like to lose weight to become socially acceptable or to look a bit better.

This can be considered as the main reason behind this eating disorder, as many of these people lose appetite or develop improper eating habits. 

A Pro Ana chat group is a platform, which includes people with the eating disorder anorexia nervosa. 

This type of group helps people having this disorder so that they can accept themselves.

Additionally, it inspires them to have a proper diet. Moreover, a group like this also makes them feel like they are not alone in this situation.

This is how groups play a vital role in the lives of people. Hence, the easiest way to find Pro ANA chat buddies is to join one of these chat groups.

There are two types of anorexia; restrictive anorexia and binge anorexia. On the case of restrictive anorexia, the patient takes calories in lower quantity, which is not sufficient for the body.

They also avoid foods containing high sugar and high fats. Mainly they take a small amount of food.

On the other hand, in the case of binge anorexia, the patient usually starts purging right after having a meal, which is uncomfortable and harmful for them.

It is essential to find out the reason when you are trying to overcome a disorder. Various reasons can cause anorexia.

It varies from person to person. Body shaming and the desire to become prettier can be the most acceptable causes of this situation. This is mainly caused by media influence.

The digital media always try to portray people beautifully and correctly by using a lot of products, lighting, editing, etc.

There are a bunch of people who get blinded by those and feel the urge to become like that. Besides, the models or actors may require to have a certain weight.

To maintain such a body, a person needs to change their diet plan. Which may also be the reason for developing this disorder. Furthermore, this disorder can be genetic or triggered by a person’s habits and preferences.

There are multiple ways to treat anorexia. One can visit a nutritionist who may suggest them a proper diet plan and enlighten about the importance of having a healthy weight balance.

Thus, they mainly help the patient to go back to their previous weight. The patient may develop different health issues due to weight loss, which includes malnutrition, irregular heartbeat, etc. In that case, the patient needs proper medical care.

This eating disorder can also be considered as a psychological disorder. In that case, therapy works as the best way to treat this disorder.

This is where the Pro Ana chat groups come in. In those chat groups, the members are usually people having anorexia.

They share how they keep up with it, how they are struggling with the disorder; they also support each other, which makes them feel like they are not suffering alone.

They fast together, appreciate each other, which also aids them to recover from this disorder.

How to Find Pro ANA Chat Buddies?

The process of finding Pro-ANA groups aren’t that hard. It’s just one google search away.

There are tons of forums, websites, blogs with information regarding Pro Ana chat groups. Sometimes people recruit members through Facebook, Tumblr, MySpace, etc.

When an eager person sees such posts, they contact the admin or the person who posted. Then, upon agreeing on some specific terms and conditions, the member can be accepted as a group member.

 All the groups follow some strict rules; violation of such rules may result in getting kicked out of the chatroom.

The most popular chat groups are available on WhatsApp, as they are easy to access.

The leaders of these groups are usually women, who provide counselling and support for the people who suffer from anorexia.

There are several types of people in these groups. They can be considered as the Pro Ana chat buddies.

Every one of them has different outlooks in cases of anorexia. Some consider this disorder as a blessing. These Pro Ana chat groups usually have people who share the idea of liking this disorder.

They fast together, share ideas on how to lose more weight, how to conceal weight loss, etc.

The other kind of group is the support groups where the people focus on getting back to the normal life they had, where they could eat whatever they want and whenever they want.

In both types of groups, they share diet plans containing the food habit that worked for them. As the members are forbidden to share personal information, it’s not always possible for them to contact in person.

Therefore, the groups are the main ways to find chat buddies.

Importance of Pro Ana Chat Groups:

In some circumstance, it is essential for the people suffering from anorexia to join these chat groups.

When the problem is more psychological than physical, these groups can play a vital role in curing this disorder.

As people may not so comfortable to talk about the hardship they have face to face; talking about those virtually can be more suitable

Another reason is that some people may not be comfortable talking amongst their family; hence, they want to communicate with others anonymously in the chat groups, it’s easier to speak and improve through that.

Also, Pro-ANA buddies help each other to take them seriously, that makes them strict about following the diet. Talking to these chat buddies also improve the strength of such patients.

They also encourage each other to keep following the diet. If one member wants to quit following a proper diet, they help them to keep going on.

Therefore, in some instances, these chat buddies help a lot to recover; which also aid them to build up confidence about their recovery.

People who follow Pro-ANA usually wear red bracelets to symbolize their identity. This aid other members to identify them in secret. The group leaders assign these bracelets.

How Pro Ana Chat Buddies Help Each Other?

In recent times, the use of Pro-ANA chat groups is prevalent among people who have eating disorders and also who haven’t.

Many researchers find Pro-ANA community as a practical, helpful method of curing anorexia, as it works as a therapy for those patients.

Sometimes it becomes more comfortable for the patient to open up to another patient. They understand each other that is why they provide the best support.

The Pro Ana chat buddies come together as one, with similar problems, mind setup; also, every one of them wants to get better. By using these chat groups, the patient may get ideas about proper diets.

By experimenting with different foods, they can find out which method suits them well.

On top of that, these groups make the members feel a sense of unity. It gives them a collective identity.

They know they are struggling plus they get the confidence that they are going to overcome it.

The members help each other with the struggles they face every day.

Besides, most of the people suffering from an eating disorder have no idea about what they need to do or where to seek help; the Pro-ANA chat groups can easily attract the attention of those people. Consequently, these groups assist people in curing this eating disorder.

Why Is It Dangerous To Neglect The Eating Disorder?

Eating disorders are no joke. In the USA alone, at least 30 million people suffer from an eating disorder, and in every 62 minutes, at least one person dies from this disorder.

Everyone should be serious about preventing this from happening. Besides, every patient having an eating disorder must not be neglected.

Pro Ana chat groups play a significant role to enhance awareness.

This eating disorder can cause a lot of health issues. If someone takes in insufficient calories per day, it affects their body and brain.

All these can lead to severe health issues, as well as it can hamper someone’s thinking process and may bring changes in their behaviour.

Additionally, underweight women may miss her menstruation period, which is harmful to their health.

Thus, maintaining a proper diet, plus making sure to follow them is a must for the people suffering from eating disorders.

Even though Pro Ana chat groups have a lot of good sides, they have bad sides too.

Many Pro Ana chat groups promote an idea named as ‘Thinspiration’. In those chat groups, they mainly share photos of extra skinny people, who are mostly celebrities.

Their main goal is to get as skinny as possible.

Even after these issues, Pro Ana chat groups, along with Pro-ANA chat buddies, plays a vital role in curing anorexia. This disorder is tough to cure. Therefore, proper guidelines and diet must be followed.

904 thoughts on “Pro Ana Chat :- How To Find Pro Ana Buddies To Discuss Diet”

  1. Hey! I’m looking for an Ana buddy and I was wondering if you could match me up with someone? I’m around 14 and looking for motivation! Thanks

    • Oh wow I have the similar issue. I put on a lot of weight I don’t even recognize myself. I’m looking for a buddy.what is that??

    • Hey, Im fifteen, need a fasting buddy. My longest fast is 2 days, so im pretty terrible on my own; with help I can fast well though. If interested, you can contact me on kik at Knopf_Liebe

  2. Hi guys! I’m 13 and looking for an ana buddy :> My snap is winnbear2130. pls don’t hesitate to add me, but do tell me how u find me so I know u wanna be buddies ^_^

  3. Can someone please reply to me with their Instagram if they wanna be buddies with me I am turning 15 next month and I would really like a buddy!

  4. Hey! I’m 15 and I’m looking for an Anna Buddy so I can be able to reach my goals and I can also help someone else to reach theirs.
    Waiting for you reply! I’d be so thankful!!

  5. Hi im 13 looking for a pro ana buddy!
    I am 5 foot 2.5
    I weigh 124lbs and my goal weight is 100lbs
    My email is

    • Hey! Your cw and gw are the same as mine haha I’m 5.2” and 15. I’m looking for a buddy if you still need one. My insta is @emi shay233. If you have insta too thatd Be great

    • Hi, I was on here a few days ago. But I realized maybe I didn’t explain myself. I’m very anxious of being on a sight such as this. But could use a support system that’s like me. I need a buddy that takes encouragement and gives. I have a diet that worked for me in the past lost 70 lb in 5 mo. Maybe less. You’ll see the difference almost every day. But I gained after anxiety and fear took over from a very bad violent time in myself. I was thin and my self esteem rose. I kept it off for 4 years.
      I want feedback and mutual encouragement for whatever diet we choose. One thing we have in common is we’re fat and hate it!

  6. Hi! I’m 13, and looking for a buddy, I don’t have social media, so please email me so I can give you my number, my email is

  7. Hey, I’m Anna. I was recovering from bulimia and ended up gaining weight, I’m tired of being fat, i wanna feel skinny again. I am looking for an Ana buddy with similar stats. Age: 18 CW: 76kg, SW: 59kg GW: 40kg H: 1,64cm.
    Kik: missioda

  8. Hello, I am 17 and I am also looking for an ana buddy! My stats are height:165cm, sw:73kg, cw:57kg, gw(1):50kg and ugw:45kg. If anyone is interested in talking you can add me on snapchat @xdietcherrycola or on tumblr @justcherrydietcola

  9. Looking for an ana buddy to keep each other on track. I feel so uncomfortable with my weight now and wanna be in control again. Im 18 cw 58/59kg gw 50kg, 168cm. Hmu if you wanna be friends and you’re 16+. Kik: maiab01 or gmail: or tumblr: versaacedreams

    • hi cass, i’m 24. height 158 , weight 5. i feel so disgusting looking at my body. may i kniw your social media username, whatssap, or email ? just pick one of those. i hope we can be a proana buddy

    • I would love to be your buddy! I’m 30 (so a little older) 5’4″, and just got off the scale at a disgusting 126#. My goal weight is 110-112 but my lowest weight has been 116.

      • Hey, Erin, xxxcharisma, Cass !
        We can totally start a convo, I’m actually 27 and wish to find buddies 20+ to support each others 🙂
        My sw is 51kg, cw50kg, gw1 45kg and ugw 40kg, my height is 153cm

  10. Hi i am new to this and i need motivation because i had gain 20 pounds in just a month help please i just want to be pretty again.
    Btw i am 14
    Here how to contact me:

  11. Hi my name is kk i am 14 and i need a buddy to keep me consistent on losing weight so if you ever want to contact me heres my
    UGW is 110lb

    • Hi I’m also looking for a buddy and I’m sure we could work together for this since our goals are the same, If you’re up to it contact me at:

    • heyy, we have a few things in common so thats pretty cool
      im 13 (14 in april) im 5’5 ft tall and my cw is 145, gw: 125 (female btw)
      im in USA, hopefully we have the same time zone so we can contact each other easily
      when you can and if youre interested in being my buddy let me know asap
      insta: @cryinqxclouds <3

  12. HELLO, my name is Ari. I’m 16 5.4 and 298 pounds, I was anorexic but gain so much weight and started binging I need help please. Snap-lakenbryan

    • hey i’m 15 ( turning 16 in a month ),
      sw : 125lbs ( 57kg )
      cw : arnd 114-116lbs ( 51-53kg )
      lowest weight : 101lbs (46kg)
      gw : 44/45kg
      i really wanna lose weight again 🙁
      anyone wanna be my buddy? or like create a groupchat? just email me your number (for whatsapp) or your snapchat @

  13. Hi, I’m Beth and im 18. I’m looking for an Ana buddy and I hope we both motivate each other to reach our goal.
    my kik is lizzymeow177

  14. I need a buddy! I’m so sick of the way I am. I’m 19. cw 170 gw 125 please I need all the help I can get! If you could please leave a way I could contact you would be great

  15. Hi guys, I’m a 22 year old female. Looking for someone to chat to, preferably someone more than 200lbs. If you wanna talk, kik me at mkaaythen


  16. Hi, I’m looking for a buddy. I’m 17 years old
    Weight: 48 kg
    Height: 163 cm
    If someone want to help me please text me on Instagram: Izzy_lasek2002

  17. Hey I’m 18 looking for a buddy/ coach! I really want to loose weight. Everybody here seems pretty young and I’d prefer someone my age 🙂
    Dm me!
    Insta: _romiwagner

  18. Hey! I’m Emma and I’m looking for a buddy who’s similar in stats and age.
    I’m 15. Gw: 110 cw: 128 hw:145 lw:124.
    Dm me on my insta

  19. Hi, my name is Kat. I’m 20 years old, and I weigh an appalling 190 pounds. My highest weight yet…
    My goal weight is 130 pounds, maybe less once I get there, which means I have 60 pounds to lose, which I need to get started on ASAP. I really need a pro ana buddy to keep me accountable. I’ve tried everything, and my conclusion is that I can’t do this alone.
    Preferably I’m hoping to find someone about my age, and the same weight and goal.
    Let me know, and I’ll get you my Snapchat if we match up!

    • Still looking for a buddy? I’m the same position as you – 18 and at my highest weight – just need someone to rant to and motivate with!!

    • Hi, my name is Angel. I’m 19 and I’m around 200 pounds also my highest weight and my weight goal is also 130-120 pounds. I really hope we can help each other out because I’m in a huge need of a buddy

  20. Hi im 12. Weight 37kilos and im 145cm tall. I can speak korean and english. I am not showing photos, only weight. Used to be severely malnourished/underweight and i want to go back. Only take female sry. My snap is claralee_88. Happy christ eve

  21. Name: Elijah
    Age: 15
    Gender: Male (AFAB)
    CW:89.0 lbs.
    GW: 80 lbs.
    Height: 4’11 (I’m short)
    Contact methods:
    Instagram – @bbymylk
    Discord – @bbymylk #1210
    Email –
    Kik – @KittyAndKatz

    !!Please DNI if you are an Ana coach!!
    If anyone, especially FTM or AFAB individuals, would be willing to help support me and keep me on track, especially around the holidays, it would be greatly appreciated. I’d be just as willing to help you in anyway 💛 hmu, I’ll try to reply as soon as possible!

  22. Hey guys, of someone is still around and reading this, just contact me (insta: h210552 or email: I’m 16 and currently weigh 132lbs/60kg. I’m always open for extra motivation and a new buddy 🙂

  23. Hi. My snap is claralee_88 and email is claradacucumba. Pls contact me. I WILL try my hardest and push myself wayyy beyond the limits. Used to have a bmi of under 11 but i need to do it without my parents knowing. Thank you

  24. Hi Im Rose
    Age: 15 years old
    {Cw:230 Gw:115 Ugw:105}
    Age: 5´6
    My friends would never be able to understand this I have always hated my body and my weight and im so disgusted with how fat I have gotten.I need someone to hold me accountable and to push me so I can get to where I want and need to be.
    Facebook:SaRenity Murphy

  25. Hey! I’m looking for an ana coach who can help me lose weight~ 17+
    My snapchat is natalia_tally2
    My google hangouts is
    Strict Ana buddies are fine too~ just be 17+

  26. Hey I’m 14 and I need a pro ana buddy. Sw: 185lbs, cw: 145lbs, gw: 110, ugw: 88lbs. My snap is alexisskye_1, my kik is starving_to_the_bone, my insta is delicate._.angel and my tumblr is skinny-babygirl. I’d like a buddy around the same age and weight or if anyone is a strict pro ana coach please let me know aswell.

  27. I am looking for a buddy I am 12 and I weigh 90 pounds my email is and my snap is emilypuchala10 add me so we can be buddies!❤️

  28. Hey can anyone help me? I really need a strict buddy / coach and hope someone here can help me.
    Ig = mya.reynolds123
    Email =
    Please help me.

  29. Hey, I’m Malvi, I really need an Ana buddy that is determined and present. I’m 16 and I wanna lose at least 10/12kg (22 pounds).
    If you want to be my Ana buddy please contact me on my second ig account @chicaesthetic or on my Snapchat @malvina.lucchin
    I need someone serious.
    Have a nice day! Bye

  30. Hiya, I’m 17 and looking for a buddy to help me keep going, my snap is xcxbarnfieldx
    Also I would love to join some group chats!! :)))

    • Hey! Are you still looking for a buddy
      I’m also 17 and it would be great if we just checked up on each other every day my email is and from there we can swap #

  31. Hi! I don’t know about you guys but I hate christmas, everyone is watching, asking why I don’t want to eat or make me do it 😩 I need some kind of advice or someone to talk with

  32. Hey I’m shaw I model I’m tall 6″3 athletic built I’m looking for binge purge type u love buddy only o and if now and love moun sing Haha that be a plus I love music please be atlest 19 to 21 and up I’m 23 if u text are call me 323-867-5468

  33. Hey I’m shaw looking for binge purge type u love if your atlest age 19 to 21 and up I’m 23 I model I’m tall 6″3 athletic built from la o and if u now and live moun sing haha that be a plus I love music if u and cool girl text are call me anytime 323-867-5468

  34. Hi I’m 19 and looking for a buddy on the down low. I really need someone to keep me in line with this without my boyfriend or anyone knowing. I fell out of my old eating routine a year ago and I’ve gained almost 15 pounds I’m really worried and I just can’t seem to keep myself in line anymore. I have a discord account but I’m not too keen on giving out my real name for privacy reasons.

    • Alfter looking through some comments I think I’m looking for more of a coach than a buddy? I don’t think I’d do well with doing this to someone else.

    • Hey I’m 18 looking for a buddy. I don’t have discord but my Kik is if you wanna message me. I’m also looking for a more down low type situation so I getcha. Feel free not to use your real name even if you message me directly. 🙂

    • hey if youre still looking for a buddy im here. ive been going through the same thing for the past few months and could use someone to help me stay motivated as well

  35. Hi! I am looking for an ana buddy, not a coach. I am 16, I weigh 131 lbs, my height is 5’2, and my ugw is 80 lbs. My Kik is hiiamugly.

  36. Im looking for a proana group chat, i want a group where we can motivate each other! im 5´5 and 169 ibs right now:( I need HELP

  37. Hello! I”m 19, 180 cm/5 feet 10 inch and i weight around 120 kg/264 lbs. I”m looking for an ana budy, manly for motivation and having somebody to talk to as no one in my life knows about this. If you are around my age feel free to message my on I”m not using my real name for privacy reasons and you are welcome to do the same 🙂

  38. hi, i need help, i can’t live being this fat anymore. i know people are judging me on a daily basis and i need someone who is going to set me in my place. i’m 15, i weigh 135.7, im 5’0. help me find a buddy please

  39. hey! im 19 and i really really want to lose weight. Looking for a buddy so we can motivate each other. everyone here’s pretty young so i’d prefer someone my age.
    insta: shreyanilkumar

  40. I can help you become the skinny person you were meant to be. It’s not easy, it’s not fun but it’s effective.

    I use body checks, I use discipline and you will work hard and feel hunger.

    If you’re ready, if you’re willing to put in the work and, if you’re open to coaching then email me.

  41. Hello beauties,
    I am looking for a group discussion or private group to support each others and keep everyone motivated, like asking advice and help when we are going to binge, or when we feel unsafe, tired, etc ?
    If not, can we create one ? I really need support in this lonely journey.

    Btw I am a french 27 yo model / model
    cw 51kg • hw 61kg • gw1 45kg • ugw 40kg
    We can already support each others on Tumblr / Twitter / Instagram / FB / Snapchat / Whatsapp
    Request me if needed : @Cainael

    Thanks, and lot of love !

    • Actually you can find with : @Cainael on
      Instagram / Tumblr / MyFitnessPal / FB / Twitter / Snapchat / Whatsapp / Kik
      (I’m pretty versatile haha, just told me if another platform is needed)

  42. I need ana buddies. I’m 28 y/o CW 167 GW is 130 I need help since I’m quitting drugs and on prescriptions that made me gain weight. I need a friend or friends who aren’t afraid to tell me I’m not allowed to eat when I feel like I’m gonna. I need support. With the meds I’m on I really have to restrict to lose weight.

    Is there anybody out there who’s willing to help me? I’ll help you if I can…

  43. I would love to have a buddy or even a coach 🙁
    I’m 21, 5’5″, 129lbs.
    I used to have such good control of my weight and it just seems so hard now. I need someone to keep me on track.

  44. Hey looking for a pro Ana buddy or coach. Need to stay on track, my weight is keeping me from my relationship. Looking for someone to be strict with me

  45. Hey

    Looking for an ana buddy to help me get back down to my ideal weight – was very skinny but lost control so wanna get it back. Wanna find someone so we can help motivate each other and have a laugh.

  46. Hi, I’m 14 and I’m looking for a pro Ana buddy. I feel so fake and alone because apparently I don’t fit the FUCKING RUBISH anorexia patterns… *sorry for having my own opinions* please I need someone so I don’t feel like a fake anorexic nobody.

    • Hii idk if you have whatsapp but my number is +52 33 1976 6934 I’m in a group chat and might be able to add you.
      If you don’t have whatsapp my Instagram is ceci.ferpriv
      I am new to this too and would love a buddy 🙂

  47. Hey guys looking for a buddy!! i’m 17 my cw: 130 gw: 110 & i’m 5’2. DM me on insta!! if multiple people dm me i can make a group chat! @ryleewoelk

  48. Hi guys! I’m looking for an ana buddy too. I’m sure that we could help and motivate each other❤️❤️
    Feel free to write me an email:

  49. Hey, looking for a buddy or a chat, I just need someone to help me stay on track and motivate me
    I’m 16 years old , 5’7″ cw: 140 gw:100 ugw:70

    Insta: @pinexapple_333

  50. I just turned 20 years old and looking for an Ana buddy to connect with and help each other get to our goals 🖤 my snap is bbg.kamri
    Lmk if you wanna be ana buddies 💕

  51. Hi, I’m looking for an Ana buddy/ coach. I need the social encouragement and some one to talk with. I’ve been trying the ana method off and on and I really like it but I end up binging. So I think having a buddy will keep me motivated and on the right track. I’m 18 years old, CW:136 my short term GW: is 125 long term for now is 100. You can message me on Snapchat if you want to be my ana buddy: cassanovawind

  52. hey im looking for a coach and people to talk to, or if theres a groupchat to find then i am open to that as well. Im 17 and my kik is maxine..4 or snapchat is jorja.144

  53. hey! I’m 14 about to be 15 and desperately need a buddy. I’m trans ftm. cw is 240. goal weight is 105. my insta is @skinny.dreamxs.

    • Yo idk if you ever found a buddy, but my Instagram is @ispatupmybroth
      I do be 16 and 5’2’’ and really going through it and looking for a bud to get through some time with if you need one man

  54. hey, I’m looking for an Ana buddy! I’m 13 my cw: 140 & my gw: 105 & I’m 5’6. Dm me on insta or email me. insta: @brookenagazyna

  55. Hey! I’m a 13year old female, I’m 5’1 and in desperate need of an Ana buddy/buddies! CW: 120 GW: 95 UGW: 80! If you need a buddy, or have a pro Ana group chat, here are how you can contact me!
    Google Hangouts (preferred):

    • Hi I’m 13 female too! I’m looking for a buddy too! I’m going to email you through the address given now and i would prefer fi you could email a phone number back, but that’s up to you

    • Hi! We have almost the same stats. My cw: 121 gw:90 and I would love to be your buddy!
      Just email me and we can talk whenever!
      google hangouts:

  56. I’m looking for a Ana buddy.
    Height: 5 ft 2”
    Age: 15 almost 16
    Gender: female
    CW: 129 lbs
    GW: 110 by April
    Dm me on Instagram taylor_0329

  57. I’m 23, almost 145 pounds… maybe more now…

    would like a buddy to talk too.. someone to show me how to be skinny again. I use to be my goal weight but slipped and I’m not strong enough to know how or have anybody to help me
    please someone help me

    I have other social media we can chat through but email first and then I’ll send my other contact info
    19+ obviously

    my email is: